剧情介绍
Tags：睡眠之谜 小睡 慢波 脑电波 学习 表明 什么 最新热门免费电影电视剧免vip在线观看，就上80s电影网（www.80s-tv.com）！
睡眠之谜是由Terri Randall导演，并由著名影星杰伊·桑德斯等主演的一部电视剧，80s电影网为您提供完整版睡眠之谜免费在线观看,下面为剧情介绍：
NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex出色的视觉效果 展开全部
睡眠之谜是由Terri Randall导演，并由著名影星杰伊·桑德斯等主演的一部电视剧，80s电影网为您提供完整版睡眠之谜免费在线观看,下面为剧情介绍：
NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex出色的视觉效果 展开全部